Category: Skin Ageing

Skin Aging

Physical Signs Of Ageing

Premature ageing of skin is a matter of concern. Upon investigation, we will realize how we contribute to the ageing of our skin. Some of our unhealthy habits are responsible for premature skin ageing. Let us look at some of them now. Smoking is the first one. Whether you smoke actively or passively, smoking accelerates skin ageing. Researches have shown that cigarette smoke increases skin wrinkles and patches and make it dry by decreasing vitamin C content. Being exposed to the sun is number two. Long-time sun exposure without any protection leads to skin ageing. It welcomes sun spots, skin texture damage, acne, etc. Less active people will have less blood flow to the skin tissues making the skin pale as exercise triggers sufficient blood flow in all tissues and lack of training does the opposite. Practice also gives more energy that does not let us get tired quickly, makes our mind fresh and a fresh mind always gives the brighter appearance. The fourth one is alcohol. It dilates the blood vessels in the skin and gives a flushed looking skin. Drinking alcohol on a regular basis may have more severe effects. Finally, not getting enough sleep can be aContinue readingPhysical Signs Of Ageing